We all know how staring at a computer all day, hunching over our phones for long period of time, or letting our backs continually curve leads to poor posture. It’s difficult to fix something we don’t always know we’re doing, and let’s be honest, standing and sitting up straight isn’t always the first thing on our minds. What if the easy answer to your back pain, neck pain, and shoulder pain was just learning correctly align our bodies?
Correcting Poor Posture CAN Alleviate Back Pain, Neck Pain, and Shoulder Pain!
Poor posture can be the root of much of our pain. Being that our daily lives involve constant movement that affects our ability to sit and stand up straight, we can continually be negatively affecting our alignment, which causes a ripple effect of new and hard to pinpoint issues. As we move through our days with harmful posture, our muscles become tense, subsequently making our tendons, ligaments, joints, and spine all fall out of alignment.
Posture is the blueprint for the health of our bodies, inside and out. Good posture leads to minimum stress on our joints, while poor posture increases constant stress. Are you ready to see if poor posture is the source of your pain?
What Pain Can Poor Posture Cause?
Poor Posture causes additional strain to muscles, ligaments, tendons, and organs. As you begin to correct your poor posture, your body will begin to move efficiently and in harmony, and you will feel less pain and fatigue. Poor posture can cause the following ailments:
- Musculoskeletal issues
- Weakened foot arches
- Stiff neck muscles
- Tight hip flexors
- Tight chest muscles
- Compressed organs
- Decreased and inefficient circulation and blood flow
- Back, neck, and shoulder pain
Our staff is here to help! By determining that poor posture is the cause of your pain, we can correct the source of your issue and get you back out into the life you enjoy!
Discover a Modern Approach to Poor Posture!
At Active Life Chiropractic Clinic, we dig deep to uncover the source of your pain. Our highly skilled team will provide a screening that will give an analysis of your spine and alignment. We will then create a customized care plan that incorporates chiropractic care to re-train your body to have correct alignment, through exercises, chiropractic adjustments, and other therapies.
Why not try our non-invasive and natural pathway to a pain free life? Our staff will do more than mask the pain caused by your poor posture. We strive to get to the source of your pain, and to fix it for good! The team at Active Life Chiropractic Clinic is passionate about letting your body heal itself. We will guide your body back into a healthy alignment naturally and efficiently, moving you back to a pain free life and a whole health vision.